We strive to help our community to organise charitable events, such as lectures, workshops, trips to helping the homeless and feeding the hungry. Your support will help us serve the community.
People with mental health problems say that the social stigma attached to mental ill health and the discrimination they experience can make their difficulties worse and make it harder to recover.
MY Foundation Aspire presents
'Mental Health & Stigma' -
SAT 6TH OCT 2PM - 5:30PM
A pioneering interactive workshop helping you to identify, manage, and seek help with a broad range of mental health issues.
We aim to help you recognise the impact and difficulties of mental health on oneself and others.
Our workshops will be delivered by leading professionals, with a focus on:
1. Emotional Regulation
3. Managing Anxiety
Short talk will be delivered on 'Self compassion'
The event will include group discussions, Q & A session and more!
Join us & help us overcome the stigma and challenges surrounding mental heath!